Kristin Harris

I will keep 1 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

Exercise is a great stress blaster! I will exercise for 15 minute(s) each day.

I will explore at least one new hiking trail or nature walk in my area.

I will take a 10-minute walk outside each day.

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.