Priscilla Harris

I will spend 20 minute(s) each day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and the nature surrounding me.

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

I will replace 30 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.

I will purchase produce and meat from a local farmers market or food co-op.

I will take a 30-minute walk outside each day.