Meeghan Hart
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 242 TOTAL
participant impact
-
UP TO66pounds of CO2have been saved
-
UP TO120minutesnot spent in front of a screen
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UP TO170minutesspent outdoors
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UP TO170minutesspent exercising
Meeghan's actions
Energy
Switch to Cold Water
I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.
Simplicity
Limit Social Media
I will limit my social media use to once each day reducing my daily use by 20 minute(s)
Simplicity
Meditate
I will meditate or create a moment of silence for 3 minute(s) each day to reflect on things important to me.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Nature
Go for a Daily Walk
I will take a 10-minute walk outside each day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?