Rod Hart

SU Sustainability Warriors

POINTS TOTAL

0 TODAY
0 THIS WEEK
356 TOTAL

participant impact

UP TO

32

hours

volunteered
UP TO

480

minutes

spent exercising
UP TO

240

minutes

spent outdoors
UP TO

240

minutes

being mindful

Rod's actions

Nature

Go for a Daily Walk

I will take a 30-minute walk outside each day.

COMPLETED 8
DAILY ACTIONS

Community

Volunteer in my Community

I will volunteer 32 hour(s) in my community during the challenge.

COMPLETED
ONE-TIME ACTION

Simplicity

Meditate

I will meditate or create a moment of silence for 30 minute(s) each day to reflect on things important to me.

COMPLETED 8
DAILY ACTIONS

Simplicity

Go for a Daily Walk

I will take a walk for 30 minutes each day.

COMPLETED 8
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

REFLECTION QUESTION
Community Volunteer in my Community

What is one thing you can do to help your community become more sustainable?

Rod Hart 10/14/2018 4:19 AM

Work at a food pantry. I spend 8 hours a week at our local pantry and find it not only rewarding but helpful to know that so much donated food is not going to waste.

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REFLECTION QUESTION
Simplicity Meditate

What would you like to invest more time in reflecting on?

Rod Hart 10/10/2018 8:09 AM

God's goodness to me. I am truly blessed!

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Rod Hart 10/09/2018 4:42 AM

My wife and I have been conserving energy for 40 years by living in an underground home and using solar for our electrical needs. We always try to support eco-friendly events.

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REFLECTION QUESTION
Simplicity Go for a Daily Walk

Fresh air and movement are good for our entire being and can help us think more clearly and creatively. How does taking a walk each day affect yourself and/or your work?

Rod Hart 10/09/2018 4:41 AM

I have Lyme disease and start out most days with a headache and some dizziness. A walk helps me to be refreshed--the symptoms do not go away but I can forget them for a while.

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REFLECTION QUESTION
Nature Go for a Daily Walk

How do you experience your neighborhood or city differently when walking instead of driving?

Rod Hart 10/09/2018 4:39 AM

Hear the birds, watch the deer and commune with God.

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Rod Hart 10/08/2018 10:41 AM

Many of the challenges, I've already done; e.g.; underground home, solar panels, electric car--so we are a carbon neutral couple and it is tough to find other stuff to do. I'll keep looking.

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