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October 3 - October 24, 2018
Janet Hatfield's avatar

Janet Hatfield

HP Vancouver, WA

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 273 TOTAL

participant impact

  • UP TO
    600
    minutes
    spent outdoors
  • UP TO
    540
    minutes
    spent exercising

Janet's actions

Nature

Practice Gratitude for Earth

I will spend 20 minute(s) each day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and the nature surrounding me.

COMPLETED 15
DAILY ACTIONS

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

COMPLETED 8
DAILY ACTIONS

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 5
DAILY ACTIONS

Nature

Go for a Daily Walk

I will take a 20-minute walk outside each day.

COMPLETED 15
DAILY ACTIONS

Participant Feed


  • Janet Hatfield's avatar
    Janet Hatfield 10/19/2018 11:18 AM
    Combining a walk and taking time to appreciate nature just before sunset