Janet Hatfield
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 273 TOTAL
participant impact
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UP TO540minutesspent exercising
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UP TO600minutesspent outdoors
Janet's actions
Nature
Go for a Daily Walk
I will take a 20-minute walk outside each day.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.
Nature
Practice Gratitude for Earth
I will spend 20 minute(s) each day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and the nature surrounding me.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Janet Hatfield 10/19/2018 11:18 AM