David Hawley

I will spend 30 minutes researching toxic chemicals found in cleaning supplies and personal care products and remove them from my home.

I will source 2 meal(s) each day from local producers.

I will sign up for my utility company's clean/renewable energy option.

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

I will explore at least one new hiking trail or nature walk in my area.

I will use the 'Learn More' resources below to find where I can forage for my own food locally.

I will make an appointment for my annual physical.

I will spend 5 minutes each day maintaining a record of all my purchases and learning about my spending habits.