Victoria Haynes
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 108 TOTAL
participant impact
-
UP TO10meatless or vegan mealsconsumed
-
UP TO40minutesspent exercising
-
UP TO30minutesspent outdoors
Victoria's actions
Food
Reduce Animal Products
I will enjoy 1 meatless meal(s) and/or 1 vegan meal(s) each day this week.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 20 minute(s) each day.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Nature
Forage for My Food
I will use the 'Learn More' resources below to find where I can forage for my own food locally.
Nature
Do Nature Activities
I will engage in nature-based activities alone, or with my friends or family, for 15 minute(s) each day. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?