Melissa Heck

ENGIE Insight Saint Paul

POINTS TOTAL

0 TODAY
0 THIS WEEK
412 TOTAL

participant impact

UP TO

10

lightbulbs

replaced
UP TO

60

miles

not traveled by car
UP TO

960

minutes

of additional sleep
UP TO

480

minutes

spent exercising
UP TO

720

minutes

being mindful
UP TO

193

pounds of CO2

have been saved

Melissa's actions

Health

Healthy Sleep

Effectively working for sustainability requires self care! I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 16
DAILY ACTIONS

Energy

Choose LED Bulbs

I will replace 10 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

COMPLETED
ONE-TIME ACTION

Simplicity

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 16
DAILY ACTIONS

Transportation

Work from Home

I will work from home 2 day(s) to avoid my commute's carbon output.

COMPLETED
ONE-TIME ACTION

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

COMPLETED 16
DAILY ACTIONS

Energy

Replace Manual Thermostats

I will replace manual thermostats with programmable ones.

COMPLETED
ONE-TIME ACTION

Health

Eliminate Toxic Plastics

I will avoid buying toxic plastics - including polycarbonate, polystyrene and polyvinyl - and instead replace them with bioplastic or durable options.

COMPLETED 16
DAILY ACTIONS

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 16
DAILY ACTIONS

Participant Feed

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