Linda Heilman

I will limit my social media use to once each day reducing my daily use by 60 minute(s)

I will save up to 15 gallons (56 L) of water a day by installing a low-flow showerhead.

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

I will purchase produce and meat from a local farmers market or food co-op.

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.