Jordyn Heisdorf

Remsbug’s La Crosse Eagles

POINTS TOTAL

0 TODAY
0 THIS WEEK
211 TOTAL

participant impact

UP TO

19

whole food meals

consumed

Jordyn's actions

Food

Whole Foods Diet

I will enjoy 1 meal(s) each day free of processed foods.

COMPLETED 19
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

Jordyn Heisdorf 10/10/2018 2:13 PM

The ecochallenge is going well for me. Trying to eat unprocessed foods is something I've always wanted to improve on. Being vegetarian, I've been trying to buy lots of fresh vegetables and healthy nonprocessed grains. It's been going well and I can see myself continuing this even after the ecochallenge is done.

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REFLECTION QUESTION
Food Whole Foods Diet

Michael Pollan states that "it is better to pay the grocer (our edit: or the farmer!) than the doctor." What are your thoughts on this?

Jordyn Heisdorf 10/04/2018 1:27 PM

I understand where this quote is coming from. While other factors can cause disease, paying the grocer/farmer when buying HEALTHY foods, such as fruits and vegetables, will prevent a visit to the doctor in the first place when dealing with ailments such as obesity, heart disease, etc.

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