Lauren Heit

BHU Rocks

POINTS TOTAL

0 TODAY
0 THIS WEEK
31 TOTAL

Lauren 's actions

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 1 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 0
DAILY ACTIONS

Food

Choose Organic Ingredients

I will enjoy 2 meal(s) cooked with organic ingredients each day.

COMPLETED 0
DAILY ACTIONS

Food

Whole Foods Diet

I will enjoy 2 meal(s) each day free of processed foods.

COMPLETED 0
DAILY ACTIONS

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 15 minute(s) each day.

COMPLETED 0
DAILY ACTIONS

Food

Buy From a Farmers Market

I will purchase produce and meat from a local farmers market or food co-op.

UNCOMPLETED
ONE-TIME ACTION

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