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October 3 - October 24, 2018
Elle Hentges's avatar

Elle Hentges

Mayo Clinic in Rochester, Minnesota

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 77 TOTAL

participant impact

  • UP TO
    135
    minutes
    being mindful

Elle's actions

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 4
DAILY ACTIONS

Simplicity

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 3
DAILY ACTIONS

Simplicity

De-Clutter My Home

I will de-clutter, clean, and donate or recycle unneeded items in my home.

COMPLETED 3
DAILY ACTIONS

Participant Feed