Jason Heppler
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 138 TOTAL
participant impact
-
UP TO28meatless or vegan mealsconsumed
-
UP TO210minutesspent exercising
-
UP TO10whole food mealsconsumed
Jason's actions
Food
Whole Foods Diet
I will enjoy 5 meal(s) each day free of processed foods.
Food
Choose Organic Ingredients
I will enjoy 6 meal(s) cooked with organic ingredients each day.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.
Food
Reduce Animal Products
I will enjoy 5 meatless meal(s) and/or 2 vegan meal(s) each day this week.
Health
Avoid refined sugar
I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.
Participant Feed
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