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October 3 - October 24, 2018
Jason Heppler's avatar

Jason Heppler

UNO Sustainability

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 138 TOTAL

participant impact

  • UP TO
    28
    meatless or vegan meals
    consumed
  • UP TO
    210
    minutes
    spent exercising
  • UP TO
    10
    whole food meals
    consumed

Jason's actions

Food

Whole Foods Diet

I will enjoy 5 meal(s) each day free of processed foods.

COMPLETED 2
DAILY ACTIONS

Food

Choose Organic Ingredients

I will enjoy 6 meal(s) cooked with organic ingredients each day.

COMPLETED 1
DAILY ACTION

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

COMPLETED 7
DAILY ACTIONS

Food

Reduce Animal Products

I will enjoy 5 meatless meal(s) and/or 2 vegan meal(s) each day this week.

COMPLETED 4
DAILY ACTIONS

Health

Avoid refined sugar

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

COMPLETED 1
DAILY ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?