Claudia Hernandez
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 205 TOTAL
participant impact
-
UP TO300minutesspent exercising
-
UP TO100minutesspent learning
-
UP TO20zero-waste mealsconsumed
Claudia's actions
Health
Take Control
Both system and personal sustainability are important! I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Simplicity
Go for a Daily Walk
I will take a walk for 30 minutes each day.
Food
Zero-Waste Cooking
I will cook 2 meal(s) with zero-waste each day
Simplicity
Buy Used Clothes
I will spend 10 minutes learning about the perils of fast fashion and will buy my clothes at second-hand stores when I shop.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?