Anne Hicks
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 190 TOTAL
participant impact
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UP TO2.0documentarieswatched
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UP TO90minutesspent exercising
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UP TO260minutesspent learning
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UP TO3.0poundswaste composted
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UP TO21more servingsof fruits and vegetables
Anne's actions
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.
Simplicity
Track my Purchases
I will spend 20 minutes each day maintaining a record of all my purchases and learning about my spending habits.
Food
Watch a Documentary about Food Sovereignty
I will watch 2 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.
Simplicity
Have a Garage Sale
I will have a group garage sale with friends, family, and/or neighbors.
Health
Go get a check up
I will make an appointment for my annual physical.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 3 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.
Simplicity
De-Clutter My Home
I will de-clutter, clean, and donate or recycle unneeded items in my home.
Waste
Compost Food Waste
I will avoid sending up to .69 lbs (.31 kg) of food waste to the landfill each day by composting my food or learning how to.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONSimplicity Track my PurchasesWhat have you noticed about your purchases? Where are you inclined to make shifts, if any?
Anne Hicks 10/24/2018 7:23 PMMy purchases of food items without a meal plan resulted in a lot of food and $$$ wasted. -
Anne Hicks 10/13/2018 9:12 AMAdding Spaghetti Squash to my diet adds more vegetables to my day. I also roast the seeds & compost the outer part. Win Win!