nicki hill

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

I will enjoy 2 meal(s) each day free of processed foods.

I will take a 30-minute walk outside each day.

I will limit my social media use to once each day reducing my daily use by 30 minute(s)

I will enjoy 1 meatless meal(s) and/or 0 vegan meal(s) each day this week.