Jessica Hinchliffe
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 302 TOTAL
participant impact
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UP TO8.0hoursvolunteered
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UP TO2.0more servingsof fruits and vegetables
-
UP TO240minutesspent outdoors
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UP TO15minutesspent learning
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UP TO1.0energy auditconducted
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UP TO180minutesspent exercising
Jessica's actions
Waste
Use Reusable Bags
I will not accept any disposable bags when making purchases.
Health
Learn About Local Environmental Justice Concerns
I will spend 15 minutes researching environmental justice concerns in my region, their causes, and local initiatives to address these concerns.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.
Nature
Go for a Daily Walk
I will take a 15-minute walk outside each day.
Community
Volunteer in my Community
I will volunteer 8 hour(s) in my community during the challenge.
Nature
Explore My Area
I will explore at least one new hiking trail or nature walk in my area.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Energy
Online Energy Audit
I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?