Katherine Hingle
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 384 TOTAL
participant impact
-
UP TO204gallons of waterhave been saved
-
UP TO510minutesspent exercising
-
UP TO12whole food mealsconsumed
Katherine's actions
Food
Whole Foods Diet
I will enjoy 2 meal(s) each day free of processed foods.
Food
Buy From a Farmers Market
I will purchase produce and meat from a local farmers market or food co-op.
Water
Conserve Toilet Water
I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.
Simplicity
Go for a Daily Walk
I will take a walk for 30 minutes each day.
Health
Avoid refined sugar
I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.
Participant Feed
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