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October 3 - October 24, 2018
Anita Hively's avatar

Anita Hively

Land Sharks

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 342 TOTAL

participant impact

  • UP TO
    0.0
    minutes
    not spent in front of a screen
  • UP TO
    585
    minutes
    being mindful
  • UP TO
    215
    minutes
    spent learning
  • UP TO
    80
    minutes
    spent exercising
  • UP TO
    1.0
    documentary
    watched

Anita's actions

Simplicity

Less Screen Time

I will replace 30 minites minute(s) of screen time each day with other activities.

COMPLETED 12
DAILY ACTIONS

Simplicity

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 13
DAILY ACTIONS

Food

Watch a Documentary about Food Sovereignty

I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.

COMPLETED
ONE-TIME ACTION

Health

Know My health

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

COMPLETED
ONE-TIME ACTION

Health

Go get a check up

I will make an appointment for my annual physical.

COMPLETED
ONE-TIME ACTION

Waste

Find Local Recycling Depots

I will spend at least 45 minutes finding out where to recycle the recyclable items that I can't put in my curbside bin.

COMPLETED
ONE-TIME ACTION

Health

Audit Toxic Cleaning Products in my Home

I will spend 60 minutes minutes researching toxic chemicals found in cleaning supplies and personal care products and remove them from my home.

COMPLETED
ONE-TIME ACTION

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 20 minute(s) each day.

COMPLETED 4
DAILY ACTIONS

Waste

Recycle Everything I Can

Contamination prevents what is recyclable from being recycled. I will spend 10 minutes researching and recycling all materials that are accepted by local haulers or drop stations in my community.

COMPLETED 8
DAILY ACTIONS

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