
Anita Hively
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 342 TOTAL
participant impact
-
UP TO0.0minutesnot spent in front of a screen
-
UP TO585minutesbeing mindful
-
UP TO215minutesspent learning
-
UP TO80minutesspent exercising
-
UP TO1.0documentarywatched
Anita's actions
Simplicity
Less Screen Time
I will replace 30 minites minute(s) of screen time each day with other activities.
Simplicity
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Food
Watch a Documentary about Food Sovereignty
I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.
Health
Know My health
I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).
Health
Go get a check up
I will make an appointment for my annual physical.
Waste
Find Local Recycling Depots
I will spend at least 45 minutes finding out where to recycle the recyclable items that I can't put in my curbside bin.
Health
Audit Toxic Cleaning Products in my Home
I will spend 60 minutes minutes researching toxic chemicals found in cleaning supplies and personal care products and remove them from my home.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 20 minute(s) each day.
Waste
Recycle Everything I Can
Contamination prevents what is recyclable from being recycled. I will spend 10 minutes researching and recycling all materials that are accepted by local haulers or drop stations in my community.