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October 3 - October 24, 2018
Anita Hively's avatar

Anita Hively

Land Sharks

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 342 TOTAL

participant impact

  • UP TO
    1
    documentary
    watched
  • UP TO
    80
    minutes
    spent exercising
  • UP TO
    215
    minutes
    spent learning
  • UP TO
    585
    minutes
    being mindful
  • UP TO
    0
    minutes
    not spent in front of a screen

Anita's actions

Waste

Recycle Everything I Can

Contamination prevents what is recyclable from being recycled. I will spend 10 minutes researching and recycling all materials that are accepted by local haulers or drop stations in my community.

COMPLETED 8
DAILY ACTIONS

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 20 minute(s) each day.

COMPLETED 4
DAILY ACTIONS

Health

Audit Toxic Cleaning Products in my Home

I will spend 60 minutes minutes researching toxic chemicals found in cleaning supplies and personal care products and remove them from my home.

COMPLETED
ONE-TIME ACTION

Waste

Find Local Recycling Depots

I will spend at least 45 minutes finding out where to recycle the recyclable items that I can't put in my curbside bin.

COMPLETED
ONE-TIME ACTION

Health

Go get a check up

I will make an appointment for my annual physical.

COMPLETED
ONE-TIME ACTION

Health

Know My health

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

COMPLETED
ONE-TIME ACTION

Food

Watch a Documentary about Food Sovereignty

I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.

COMPLETED
ONE-TIME ACTION

Simplicity

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 13
DAILY ACTIONS

Simplicity

Less Screen Time

I will replace 30 minites minute(s) of screen time each day with other activities.

COMPLETED 12
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?