Alex Hogan

I will keep 1 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

I will explore at least one new hiking trail or nature walk in my area.

I will meditate or create a moment of silence for 5 minute(s) each day to reflect on things important to me.

I will avoid sending 1 disposable cup(s) to the landfill each day by using a reusable mug.