Alex Hogan

KEEN HQ

POINTS TOTAL

0 TODAY
0 THIS WEEK
141 TOTAL

participant impact

UP TO

4.0

disposable cups

not sent to the landfill
UP TO

4.0

plastic bottles

not sent to the landfill
UP TO

15

minutes

being mindful
UP TO

30

minutes

spent outdoors

Alex 's actions

Waste

Use a Reusable Water Bottle

I will keep 1 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

COMPLETED 4
DAILY ACTIONS

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 3
DAILY ACTIONS

Nature

Explore My Area

I will explore at least one new hiking trail or nature walk in my area.

COMPLETED
ONE-TIME ACTION

Simplicity

Meditate

I will meditate or create a moment of silence for 5 minute(s) each day to reflect on things important to me.

COMPLETED 3
DAILY ACTIONS

Waste

Use a Reusable Mug

I will avoid sending 1 disposable cup(s) to the landfill each day by using a reusable mug.

COMPLETED 4
DAILY ACTIONS

Participant Feed

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