Stacey Holley
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 291 TOTAL
participant impact
-
UP TO3,000minutesnot spent in front of a screen
-
UP TO40plastic bottlesnot sent to the landfill
-
UP TO200minutesbeing mindful
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UP TO315minutesspent exercising
Stacey's actions
Simplicity
Disconnect from Email
I will disconnect from my email when not working or studying.
Simplicity
Less Screen Time
I will replace 30 minute(s) of screen time each day with other activities.
Simplicity
Go for a Daily Walk
I will take a walk for 15 minutes each day.
Simplicity
Meditate
I will meditate or create a moment of silence for 10 minute(s) each day to reflect on things important to me.
Waste
Use a Reusable Water Bottle
I will keep 2 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
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