October 3 - October 24, 2018

Rebecca Holochwost

Mayo Clinic in Florida

Points Total

  • 0 Today
  • 0 This Week
  • 10 Total

Challenges

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 0 OF 22
DAILY CHALLENGE

Health

Audit Toxic Cleaning Products in my Home

I will spend 20 minutes researching toxic chemicals found in cleaning supplies and personal care products and remove them from my home.

Uncompleted
One-Time Challenge

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 0 OF 22
DAILY CHALLENGE

Nature

Do Nature Activities

I will engage in nature-based activities alone, or with my friends or family, for 20 minute(s) each day. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)

COMPLETED 0 OF 22
DAILY CHALLENGE

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