Susan Horner
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 271 TOTAL
participant impact
-
UP TO20disposable cupsnot sent to the landfill
-
UP TO40more servingsof fruits and vegetables
-
UP TO2,400minutesspent exercising
Susan's actions
Waste
Use a Reusable Mug
I will avoid sending 1 disposable cup(s) to the landfill each day by using a reusable mug.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 60 minute(s) each day.
Simplicity
Go for a Daily Walk
I will take a walk for 60 minutes each day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?