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October 3 - October 24, 2018
Susan Horner's avatar

Susan Horner

EcoINL

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 271 TOTAL

participant impact

  • UP TO
    20
    disposable cups
    not sent to the landfill
  • UP TO
    2,400
    minutes
    spent exercising
  • UP TO
    40
    more servings
    of fruits and vegetables

Susan's actions

Simplicity

Go for a Daily Walk

I will take a walk for 60 minutes each day.

COMPLETED 20
DAILY ACTIONS

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 60 minute(s) each day.

COMPLETED 20
DAILY ACTIONS

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 20
DAILY ACTIONS

Waste

Use a Reusable Mug

I will avoid sending 1 disposable cup(s) to the landfill each day by using a reusable mug.

COMPLETED 20
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?