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October 3 - October 24, 2018
Morgan Houk's avatar

Morgan Houk

YES! Readers

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 1,007 TOTAL

participant impact

  • UP TO
    1.0
    waste audit
    conducted
  • UP TO
    600
    minutes
    not spent in front of a screen
  • UP TO
    420
    minutes
    spent outdoors
  • UP TO
    287
    gallons of water
    have been saved
  • UP TO
    150
    minutes
    spent learning
  • UP TO
    1.0
    energy audit
    conducted
  • UP TO
    20
    zero-waste meals
    consumed
  • UP TO
    1.0
    documentary
    watched

Morgan's actions

Create Your Own Action

Remember my reusable containers/bags

I have the best of intentions but often fail to plan ahead and bring bags and reusable containers to the grocery store. I often by bulk and can take better advantage of my reusable jars and bags rather than plastic! I feel so inspired by our farms market customers who refuse a new bag and bring their own containers and produce bags!

COMPLETED 2
DAILY ACTIONS

Water

5-Minute Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

COMPLETED 5
DAILY ACTIONS

Energy

Online Energy Audit

I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.

COMPLETED
ONE-TIME ACTION

Food

Zero-Waste Cooking

I will cook 2 meal(s) with zero-waste each day

COMPLETED 10
DAILY ACTIONS

Waste

Personal Waste Audit

I will collect all of my unrecyclable, non-compostable trash to raise my awareness of how much I send to the landfill.

COMPLETED
ONE-TIME ACTION

Food

Watch a Documentary about Food Sovereignty

I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.

COMPLETED
ONE-TIME ACTION

Nature

Support Local Pollinators

At least 30% of crops and 90% of flowering plants rely on pollinators to produce fruit. I will spend 60 minutes researching which plants support local native pollinators and plant some in my yard.

COMPLETED
ONE-TIME ACTION

Nature

Explore My Area

I will explore at least one new hiking trail or nature walk in my area.

COMPLETED
ONE-TIME ACTION

Health

Go get a check up

I will make an appointment for my annual physical.

COMPLETED
ONE-TIME ACTION

Simplicity

Support a Sharing Economy

I will create or support a sharing economy with family, friends, and neighbors.

COMPLETED 4
DAILY ACTIONS

Simplicity

Less Screen Time

I will replace 20 minute(s) of screen time each day with other activities.

COMPLETED 12
DAILY ACTIONS

Water

Install a Toilet Tank Bank

I will reduce the amount of water flushed and save up to 11 gallons (41 L) of water each day by installing a toilet tank bank.

COMPLETED
ONE-TIME ACTION

Water

Mulch the Base of Trees and Plants

I will prevent water runoff and increase absorbency by mulching the base of plants and trees at my home or work.

COMPLETED
ONE-TIME ACTION

Water

Collect Rain Water

I will create a rain garden or bioswale, or use rain barrels to collect water for outdoor watering needs.

COMPLETED
ONE-TIME ACTION

Nature

Spend Time Outside

I will replace 45 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.

COMPLETED 8
DAILY ACTIONS

Energy

Choose Clean/Renewable Energy

I will sign up for my utility company's clean/renewable energy option.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • REFLECTION QUESTION
    Energy Choose Clean/Renewable Energy
    How might you be able to get others involved in advocating for the shift to clean energy?

    Morgan Houk's avatar
    Morgan Houk 10/18/2018 9:24 AM
    As I've become aware of the, hmm not sure what to even call what I'm becoming aware of, but something like our wasteful consumer ethos and how its quickly destroying our environment, communities, and individuals, I've tried all sorts of ways to engage the people around me in my concerns.  Everything from attending my first march, signing petitions, starting a blog in college, speaking up loudly and often in economics class, changing my own behaviors as I become aware of them, pushing my thoughts on family and friends (not the most productive), or traveling in a tiny house and talking to anyone who would listen.

    Some of these worked well, others lost me friends.  I didn't see why everyone couldn't see!  I thought, if I can just get them the same information I've read they'll understand.  But we are all leading different lives and have different backgrounds of environmental awareness.  The most important thing I've learned about changing others actions is to stop worrying about their actions.  The largest impacts I've made are by speaking positively, living my own values, and being willing to talk to others that are interested and ready to see a different path.  I appreciate the folks who do this for me as I continue to learn and adjust my life.  

    One experience that's worked well for me is to give gifts I know someone will appreciate, but reflect the values I'm trying to live by.  I stopped giving Christmas gifts in the traditional sense and now give my family a donation in their name to a charity I think they would love to know more about, or I already know is special to them.  There were some tears shed this past year and it was really special for me.  Another example, for Mothers Day, I got my Mom a flower CSA from a local farm.  The gift encouraged her to sign up for a veggie CSA from the same farm.  Now we love to grow more veggies as a mother daughter duo and can piles of fruit each year.  Our excitement has encouraged my Dad to focus on buying organic when he goes to the grocery store.  We're not making perfect decisions but one gift inspired a lot of change in my family.

  • Morgan Houk's avatar
    Morgan Houk 10/15/2018 3:56 PM
    Daily checkins on habits that have been difficult for me to develop has been a huge boost to making changes in my daily routine.  Screen time check ins, or stepping away and taking a walk on the beach has helped with work anxiety but also motivated me in other regards that have a larger positive impact on my climate and community.  Things like, short showers, or borrowing rather than buying.
  • REFLECTION QUESTION
    Water Collect Rain Water
    Trace the water that flows down the drain from your house to the largest body of water nearby. What is the route it takes?

    Morgan Houk's avatar
    Morgan Houk 10/09/2018 12:30 PM
    Most of our water heads down into Puget Sound underground, through street runoff into stormwater drains, and through nearby creeks.  We're enjoying planning our new rain garden with the help of our city planning department.
  • REFLECTION QUESTION
    Water Mulch the Base of Trees and Plants
    Where are your nearest natural bodies of water? How might they be affected by runoff?

    Morgan Houk's avatar
    Morgan Houk 10/07/2018 10:00 PM
    Our new home sits over an area that holds a lot of our communities ground water.  We area also near several creeks that open up into various parts of puget sound.  I walk by the storm drain from just a few streets over on the beach every week.  
  • REFLECTION QUESTION
    Water Install a Toilet Tank Bank
    Name some of the human activities impacting the health of water systems, both locally (your watershed) and globally (freshwater and oceans). What can you do to improve the health of water systems?

    Morgan Houk's avatar
    Morgan Houk 10/07/2018 9:58 PM
    We switched to a composting toilet this past year for just these reasons, to help mitigate wasteful water use.  We are also learning about rain gardens and how best to put back the water that impermeable surfaces drain off your land.  Our new home sits over a watershed in our area and we want to help keep fresh water in the soil rather than running off into the fish bearing creeks that surround us.  

    Until recently, I didn't realize how important this was in the PNW.  It rains a lot here, but summers are getting dryer and dryer and I'm realizing how much of an impact over use of fresh water and development is having on our fresh water.  You can see the native plants by the end of the summer wilting and struggling to pull through until the first rains of the winter. 
  • REFLECTION QUESTION
    Waste Personal Waste Audit
    Why is it so difficult to understand the impacts our purchases and waste have on other people, animals, and places? How might your experience with this challenge impact your future consumption and choices?

    Morgan Houk's avatar
    Morgan Houk 10/07/2018 9:44 PM
    Making purchases without thinking of waste is habit.  Almost second nature.  The more I'm conscious of it the more I think about it in the store, and then the more I think about it before I even make it to the store.  It's slowly making its way into my thinking when I make a grocery list, for example, so that I remember reusable containers or decide to make time to bake bread rather than buy it with a plastic bag too.  

    It's also making me think about what comes along with an Amazon purchase.  I'm not just buying an item I want, I get packaging galore.  In fact, I've stopped a few times to consider if I even "need" what I'm going to buy online?  If yes, can I get it from a local store for only a few dollars more but with a lot less packaging?
  • REFLECTION QUESTION
    Simplicity Less Screen Time
    What did you notice in implementing this challenge? Was it hard to choose other activities over screen time? How did you decide to spend your time?

    Morgan Houk's avatar
    Morgan Houk 10/07/2018 9:40 PM
    Once I made the decision to do something other than mindlessly scroll instagram it was easy to find great things to do, but remembering before I get sucked in is the hardest part!
  • REFLECTION QUESTION
    Food Zero-Waste Cooking
    In North America, up to 65% of food waste happens at the consumer level. Chef Steven Satterfield advocates for utilizing every part of a vegetable. How can you incorporate using an entire vegetable, including the skins, tops, and stalks during your next meal prep?

    Morgan Houk's avatar
    Morgan Houk 10/07/2018 9:38 PM
    We actually made soup from some saved veggie scraps and the leftovers of a roast chicken.  It turned out awesome and has made several awesome lunches and dinners this past week.  We also took a stab at making our favorite Dave's Killer Bread and the recipe turned out "killer!"
  • REFLECTION QUESTION
    Nature Explore My Area
    How can spending more time outdoors enhance your sense of place?

    Morgan Houk's avatar
    Morgan Houk 10/07/2018 9:37 PM
    We took our puppy up to a piece of public farm land with an orchard that is open to everyone in the community to pick apples.  I think we both felt more connected to the folks that farm that property professionally, the organization that protected it, the gardeners who have their pea patches there, and the volunteers who take care of the trees.  
  • REFLECTION QUESTION
    Nature Support Local Pollinators
    Why is it important to take care of pollinators?

    Morgan Houk's avatar
    Morgan Houk 10/04/2018 11:03 AM
    We earned a lot about native pollinators in my research for a new rain garden our city requires when you add impervious spaces to a property (aka our small shop/studio addition).  The difference between native pollinators like parasitic wasps, flies, and other critters and non native species like honey bees is an important distinction.  All habitat is positive, but focusing on good plants and housing for natives is imperative.