Kathy Howe-Kerr

I will spend at least 15 minutes finding out where to recycle the recyclable items that I can't put in my curbside bin.

I will try a new method of food preparation, such as canning, pickling, or baking bread.

Exercise is a great stress blaster! I will exercise for 25 minute(s) each day.

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

I will not work more than 8 hour days each day to practice work-life balance.