
Sierra Howie
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 127 TOTAL
participant impact
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UP TO40minutesnot spent in front of a screen
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UP TO1.0whole food mealconsumed
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UP TO40gallons of waterhave been saved
Sierra's actions
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Food
Weekly Meal Planning
I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.
Food
Whole Foods Diet
I will enjoy 1 meal(s) each day free of processed foods.
Simplicity
Less Screen Time
I will replace 20 minute(s) of screen time each day with other activities.
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Participant Feed
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Sierra Howie 10/23/2018 2:03 PMtook a short shower, spent time with friends instead of on a screen, and wrote down three grateful things -
Sierra Howie 10/22/2018 10:59 AMWrote three things I am grateful for and had a whole foods salad! -
Sierra Howie 10/21/2018 8:12 PMI take only 5 minutes in every shower to save water!