Camron Hughes

Remsbug’s La Crosse Eagles

POINTS TOTAL

0 TODAY
0 THIS WEEK
79 TOTAL

participant impact

UP TO

150

minutes

not spent in front of a screen
UP TO

120

minutes

of additional sleep
UP TO

120

minutes

being mindful

Camron's actions

Health

Healthy Sleep

Effectively working for sustainability requires self care! I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 2
DAILY ACTIONS

Simplicity

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 2
DAILY ACTIONS

Simplicity

Less Screen Time

I will replace 120 minute(s) of screen time each day with other activities.

COMPLETED 1
DAILY ACTION

Simplicity

Meditate

I will meditate or create a moment of silence for 10 minute(s) each day to reflect on things important to me.

COMPLETED 3
DAILY ACTIONS

Simplicity

Disconnect from Email

I will disconnect from my email when not working or studying.

COMPLETED 3
DAILY ACTIONS

Participant Feed

Camron Hughes 10/18/2018 7:14 PM
For my challenge, I have been trying to take walks outside for an hour each day, which has proven difficult. I can often get distracted or focus on assignments too much. I need to remind myself to clear my head and take a walk.

Read More