Kristina Hulegaard
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 279 TOTAL
participant impact
-
UP TO11pounds of CO2have been saved
-
UP TO660minutesof additional sleep
-
UP TO10milesnot traveled by car
-
UP TO220minutesspent learning
-
UP TO360minutesspent exercising
Kristina's actions
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.
Waste
Recycle Everything I Can
Contamination prevents what is recyclable from being recycled. I will spend 20 minutes researching and recycling all materials that are accepted by local haulers or drop stations in my community.
Water
Mulch the Base of Trees and Plants
I will prevent water runoff and increase absorbency by mulching the base of plants and trees at my home or work.
Health
Healthy Sleep
Effectively working for sustainability requires self care! I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.
Food
Watch a Documentary about Food Sovereignty
I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.
Transportation
Work from Home
I will work from home 1 day(s) to avoid my commute's carbon output.
Nature
Explore My Area
I will explore at least one new hiking trail or nature walk in my area.
Community
Express My Support
I will find out who in my state makes decisions that impact the environment and express my support for more environmental actions.
Food
Try a New Way to Prep
I will try a new method of food preparation, such as canning, pickling, or baking bread.
Nature
Support Local Pollinators
At least 30% of crops and 90% of flowering plants rely on pollinators to produce fruit. I will spend 60 minutes researching which plants support local native pollinators and plant some in my yard.
Food
Buy From a Farmers Market
I will purchase produce and meat from a local farmers market or food co-op.
Food
Join a Local CSA
I will sign up for a local CSA (Community-Supported Agriculture).
Water
Install a Low-Flow Showerhead
I will save up to 15 gallons (56 L) of water a day by installing a low-flow showerhead.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?