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October 3 - October 24, 2018
Peter Hunt's avatar

Peter Hunt

CLEAResult Green Team

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 169 TOTAL

participant impact

  • UP TO
    1.0
    documentary
    watched
  • UP TO
    1.0
    locally sourced meal
    consumed
  • UP TO
    9.0
    meatless or vegan meals
    consumed
  • UP TO
    60
    minutes
    of additional sleep
  • UP TO
    90
    minutes
    spent exercising
  • UP TO
    90
    minutes
    spent learning
  • UP TO
    6.0
    more servings
    of fruits and vegetables

Peter's actions

Health

Healthy Sleep

Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 2
DAILY ACTIONS

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 1
DAILY ACTION

Food

Buy From a Farmers Market

I will purchase produce and meat from a local farmers market or food co-op.

COMPLETED
ONE-TIME ACTION

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

COMPLETED 3
DAILY ACTIONS

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 3
DAILY ACTIONS

Food

Watch a Documentary about Food Sovereignty

I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.

COMPLETED
ONE-TIME ACTION

Food

Reduce Animal Products

I will enjoy 1 meatless meal(s) and/or 2 vegan meal(s) each day this week.

COMPLETED 3
DAILY ACTIONS

Health

Take Control

Both system and personal sustainability are important! I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.

UNCOMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?