Jordan Ibanez
10/22/2018 6:02 AM
I encouraged my friend to workout with me
Jordan Ibanez
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 38 TOTAL
participant impact
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UP TO60minutesspent exercising
Jordan's actions
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 60 minute(s) each day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONHealth Exercise DailyHow can you incorporate other personal values (like quality time with friends or spending time in nature) into your exercise routine?