Sam Ionesi

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

I will use public transit 14 mile(s) each day and avoid sending up to 2.29 lbs of CO2 into Earth's atmosphere.

An estimated 71% of seabirds and 30% of turtles have been found with plastics in their stomachs. When they ingest plastic, marine life has a 50% mortality rate. By asking for no straw when placing a drink order, I will keep 1 plastic straw(s) of out of the ocean each day.

I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.

Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.