Ava Izdepski
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 224 TOTAL
participant impact
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UP TO180minutesspent exercising
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UP TO160minutesspent outdoors
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UP TO160minutesnot spent in front of a screen
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UP TO3.0plastic strawsnot sent to the landfill
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UP TO9.9pounds of CO2have been saved
Ava's actions
Water
Say No to Plastic Straws
An estimated 71% of seabirds and 30% of turtles have been found with plastics in their stomachs. When they ingest plastic, marine life has a 50% mortality rate. By asking for no straw when placing a drink order, I will keep 1 plastic straw(s) of out of the ocean each day.
Food
Plant an Herb Garden
I will plant an herb garden in my home, workplace, or dorm room.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.
Energy
Power Down the Computer
I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 each day that I do this.
Nature
Spend Time Outside
I will replace 20 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?