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October 3 - October 24, 2018
Julie Jacobson's avatar

Julie Jacobson

EcoINL

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 433 TOTAL

participant impact

  • UP TO
    4.0
    plastic straws
    not sent to the landfill
  • UP TO
    1.0
    waste audit
    conducted
  • UP TO
    2.2
    pounds of CO2
    have been saved
  • UP TO
    65
    minutes
    spent learning
  • UP TO
    2.0
    pounds of paper
    have been saved

Julie's actions

Food

Try a New Way to Prep

I will try a new method of food preparation, such as canning, pickling, or baking bread.

COMPLETED
ONE-TIME ACTION

Energy

Power Down the Computer

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 each day that I do this.

COMPLETED 2
DAILY ACTIONS

Energy

Turn it off

I will keep lights, electronics, and appliances turned off when not using them.

COMPLETED 3
DAILY ACTIONS

Health

Support Pollution Reduction

I will spend at least 30 minutes learning about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.

COMPLETED
ONE-TIME ACTION

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 1
DAILY ACTION

Health

Go get a check up

I will make an appointment for my annual physical.

COMPLETED
ONE-TIME ACTION

Health

Know My health

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

COMPLETED
ONE-TIME ACTION

Waste

Personal Waste Audit

I will collect all of my unrecyclable, non-compostable trash to raise my awareness of how much I send to the landfill.

COMPLETED
ONE-TIME ACTION

Waste

Skip the Straw

Plastic bags and small plastic pieces like straws are most likely to get swept into our waterways. I will keep 2 plastic straw(s) out of the landfill and ocean each day by refusing straws or using my own glass/metal straw.

COMPLETED 2
DAILY ACTIONS

Waste

Find Local Recycling Depots

I will spend at least 5 minutes finding out where to recycle the recyclable items that I can't put in my curbside bin.

COMPLETED
ONE-TIME ACTION

Transportation

Work from Home

I will work from home 2 day(s) to avoid my commute's carbon output.

UNCOMPLETED
ONE-TIME ACTION

Waste

Choose Two-Sided Printing

I will save up to .21 lbs (.09 kg) of paper each day by switching from one-sided printing to two-sided.

COMPLETED 2
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • REFLECTION QUESTION
    Energy Turn it off
    How is electricity generated where you live? How does it impact the environment, animals, and humans?

    Julie Jacobson's avatar
    Julie Jacobson 10/08/2018 1:28 PM
    Electricity here is generated several different ways, nuclear, hydroelectric, coal and wind. I think the coal is the worst, with it dirtying the air for both humans and animals. The other methods are much cleaner and better for our planet.
  • REFLECTION QUESTION
    Energy Power Down the Computer
    What are other easy things you could do to save energy and reduce your environmental footprint?

    Julie Jacobson's avatar
    Julie Jacobson 10/08/2018 1:26 PM
    Walk more often at work between buildings when I have an appointment in a different building.
  • REFLECTION QUESTION
    Food Try a New Way to Prep
    Canning and pickling food is a great way to have delicious summer fruits and vegetables all year round. Just make sure to follow the canning and pickling guidelines from the USDA. What are some foods that you would like to preserve and enjoy later in the year?

    Julie Jacobson's avatar
    Julie Jacobson 10/08/2018 1:26 PM
    We like to get corn on the cob in season, cut it off the cob, boil for about 5 minutes with seasonings, then seal in a freezer bag to enjoy in the middle of the winter when you cannot find it.  We also use much of our garden produce each year to make salsa, which we just made last weekend.

    • Johnna Mendenall's avatar
      Johnna Mendenall 10/08/2018 1:31 PM
      I love the corn idea!!! I never would have thought of doing something like that! 
  • REFLECTION QUESTION
    Health Go get a check up
    How do you practice self care?

    Julie Jacobson's avatar
    Julie Jacobson 10/08/2018 1:24 PM
    I try to eat right, get exercise, get "me time" as often as I can. Also really important to me is to connect with my best friends and family often. What they say about close friends are better than therapy, is correct for me.
  • REFLECTION QUESTION
    Health Know My health
    How do you deal with the physical and emotional stress of the big problems we face? How can you help others cope?

    Julie Jacobson's avatar
    Julie Jacobson 10/08/2018 1:23 PM
    To deal with the big problems, I try to do everything within my power to negate the effects of the big problems. I realize I am only one person, but together we can make a difference. To help others cope, I try to focus on the positive and also think of ways that I would deal with these big problems should they really become an issues in the near future vs. the far future.
  • REFLECTION QUESTION
    Health Happiness
    How does/can practicing gratitude keep you centered and motivated to work for a better world?

    Julie Jacobson's avatar
    Julie Jacobson 10/08/2018 1:20 PM
    Practicing gratitude helps things look brighter when maybe they are not so bright. It helps you focus on the good things in your life instead of the bad things that might be happening. It also makes me want to put my efforts more toward things that are good, happy and positive.
  • REFLECTION QUESTION
    Health Support Pollution Reduction
    What environmental factors affect human health in your region, and how do they affect it?

    Julie Jacobson's avatar
    Julie Jacobson 10/08/2018 1:18 PM
    Water effects our area greatly. If we don't get enough snow pack each winter, water can be restricted. Our area needs water for agriculture as well as homeowners.

  • Julie Jacobson's avatar
    Julie Jacobson 9/21/2018 11:05 AM
    I'm looking forward to this challenge and hope my group will join in with me!