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Watch the short video below to learn the basics.
You'll be an 2018 People's Ecochallenge expert in no time!
"I want to learn more about my own impact on the world and how I can reduce that. If possible, I hope to inspire others to do the same."
Exercise is a great stress blaster! I will exercise for 20 minute(s) each day.
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
I will avoid sending up to .69 lbs (.31 kg) of food waste to the landfill each day by composting my food or learning how to.
Effectively working for sustainability requires self care! I will commit to getting 20 more minute(s) of sleep each night to achieve at least 7 hours per night.
I will meditate or create a moment of silence for 5 minute(s) each day to reflect on things important to me.
I will use the 'Learn More' resources below to find where I can forage for my own food locally.
I will volunteer 6 hour(s) in my community during the challenge.
I will advocate for local and/or organic food options at work or on campus.
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?