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October 3 - October 24, 2018
Jamie Jacquart's avatar

Jamie Jacquart

SouthCoast Team

"I want to learn more about my own impact on the world and how I can reduce that. If possible, I hope to inspire others to do the same."

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 1,027 TOTAL

participant impact

  • UP TO
    6.0
    hours
    volunteered
  • UP TO
    360
    minutes
    of additional sleep
  • UP TO
    360
    minutes
    spent exercising
  • UP TO
    3.0
    minutes
    spent learning
  • UP TO
    85
    minutes
    being mindful
  • UP TO
    18
    pounds
    waste composted
  • UP TO
    2.0
    public officials or leaders
    contacted

Jamie's actions

Food

Advocate for More Food Options

I will advocate for local and/or organic food options at work or on campus.

COMPLETED
ONE-TIME ACTION

Community

Volunteer in my Community

I will volunteer 6 hour(s) in my community during the challenge.

COMPLETED
ONE-TIME ACTION

Nature

Forage for My Food

I will use the 'Learn More' resources below to find where I can forage for my own food locally.

COMPLETED
ONE-TIME ACTION

Simplicity

Meditate

I will meditate or create a moment of silence for 5 minute(s) each day to reflect on things important to me.

COMPLETED 17
DAILY ACTIONS

Health

Healthy Sleep

Effectively working for sustainability requires self care! I will commit to getting 20 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 18
DAILY ACTIONS

Waste

Compost Food Waste

I will avoid sending up to .69 lbs (.31 kg) of food waste to the landfill each day by composting my food or learning how to.

COMPLETED 18
DAILY ACTIONS

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 18
DAILY ACTIONS

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 20 minute(s) each day.

COMPLETED 18
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Jamie Jacquart's avatar
    Jamie Jacquart 10/23/2018 2:14 PM
    Even with traveling today, I was able to make good decisions at lunch and build in time for meeting my commitments!


  • Jamie Jacquart's avatar
    Jamie Jacquart 10/23/2018 2:12 PM
    Looking forward to seeing how our team is making a collective difference in the world!


  • Jamie Jacquart's avatar
    Jamie Jacquart 10/21/2018 11:19 AM
    It's so much easier to achieve daily goals on a weekend, but it's also easier to feel the differences as well. I wish every day could be on a weekend.

  • Jamie Jacquart's avatar
    Jamie Jacquart 10/19/2018 6:31 AM
    I'm amazed at how easily these behaviors have become a normal part of my routine.

  • Jamie Jacquart's avatar
    Jamie Jacquart 10/19/2018 6:30 AM
    I love being reminded of these actions and how easily they have become new habits for me.


  • Jamie Jacquart's avatar
    Jamie Jacquart 10/18/2018 3:50 PM
    Meeting with my students reminds me of the necessity of participating in this challenge. We ALL have the opportunity and obligation to become aware of our actions and then to try and minimize their volume, frequency or existence altogether. 
  • REFLECTION QUESTION
    Food Advocate for More Food Options
    Given the impact of pesticides, herbicides and fertilizers on both the natural world and our food systems, what do you think about the use of these products in agriculture?

    Jamie Jacquart's avatar
    Jamie Jacquart 10/18/2018 3:47 PM
    There are clearly some value in being able to use a very limited amount of each of these items. There are also many natural solutions available as well, which may not work for large agriculture, but certainly could be adopted by local growers. 

  • Jamie Jacquart's avatar
    Jamie Jacquart 10/16/2018 8:10 AM
    We just organized an event for America Recycles Day, which is coming up on November 15th!

  • Jamie Jacquart's avatar
    Jamie Jacquart 10/12/2018 11:22 AM
    It's nice to check back in daily to mark my own progress but to also see our collective efforts. We're making such a huge difference in the world!


  • Jamie Jacquart's avatar
    Jamie Jacquart 10/06/2018 11:39 AM
    Staying engaged with this program is so much easier than I had imagined.