Craig Jaczynski
10/17/2018 7:17 AM
Everyday when I walk to my bus stop it is about 5 minutes away from my house.
Craig Jaczynski
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 433 TOTAL
participant impact
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UP TO540minutesof additional sleep
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UP TO75minutesspent exercising
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UP TO75minutesspent outdoors
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UP TO72plastic bottlesnot sent to the landfill
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UP TO10plastic strawsnot sent to the landfill
Craig's actions
Energy
Turn it off
I will keep lights, electronics, and appliances turned off when not using them.
Health
Healthy Sleep
Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.
Waste
Use a Reusable Water Bottle
I will keep 6 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.
Nature
Go for a Daily Walk
I will take a 5-minute walk outside each day.
Water
Say No to Plastic Straws
An estimated 71% of seabirds and 30% of turtles have been found with plastics in their stomachs. When they ingest plastic, marine life has a 50% mortality rate. By asking for no straw when placing a drink order, I will keep 1 plastic straw(s) of out of the ocean each day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONNature Go for a Daily WalkHow do you experience your neighborhood or city differently when walking instead of driving?
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REFLECTION QUESTIONHealth Healthy SleepConsider how many hours of sleep you get now. How would you like to shift your sleep patterns? What are you finding works for you to be successful in this action?
Craig Jaczynski 10/17/2018 7:11 AMWhen I first set my alarm I set it for 5:30 A.M, but then I remembered my challenged so I changed it to 6:00 A.M. -
REFLECTION QUESTIONWaste Use a Reusable Water BottleWhile water bottles serve an important role in places for health and safety, we can do more to reduce the unnecessary use of them. Can you identify the barriers in making this a new habit? How can you set yourself up for success in making this a permanent change?
Craig Jaczynski 10/11/2018 7:06 AMWhen I went out to grab a water bottle from my refrigerator I knew that I still had this as a challenge so I went and grabbed a reusable water bottle and filled that up when I got home from school. -
REFLECTION QUESTIONEnergy Turn it offHow is electricity generated where you live? How does it impact the environment, animals, and humans?
Craig Jaczynski 10/09/2018 7:16 AMI was about to go to sleep but i saw that some lights so I went through my entire house and turned off the lights. -
REFLECTION QUESTIONWater Say No to Plastic StrawsWhat single-use items (e.g. straws, coffee cups, vegetable bags, plastic bags) do you regularly use? What could be substituted instead?
Craig Jaczynski 10/04/2018 7:14 AMI usually use plastic straws when I go to dinner and order a drink. They usually come with plastic straws but last night I asked for my drink to come with no plastic straw, and they said sure.