Pradeep Jayaraman
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 9 TOTAL
participant impact
-
UP TO5.9pounds of CO2have been saved
-
UP TO8.0milesnot traveled by car
-
UP TO8.0milestraveled by bike
Pradeep's actions
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 45 minute(s) each day.
Transportation
Go by Bike
I will commute by bike 8 mile(s) each day and avoid sending up to 5.87 lbs of CO2 into Earth's atmosphere.
Health
Know My health
I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).
Health
Go get a check up
I will make an appointment for my annual physical.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?