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October 3 - October 24, 2018
Pradeep Jayaraman's avatar

Pradeep Jayaraman

AMD Green Team

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 9 TOTAL

participant impact

  • UP TO
    5.9
    pounds of CO2
    have been saved
  • UP TO
    8.0
    miles
    not traveled by car
  • UP TO
    8.0
    miles
    traveled by bike

Pradeep's actions

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 45 minute(s) each day.

COMPLETED 0
DAILY ACTIONS

Transportation

Go by Bike

I will commute by bike 8 mile(s) each day and avoid sending up to 5.87 lbs of CO2 into Earth's atmosphere.

COMPLETED 1
DAILY ACTION

Health

Know My health

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

UNCOMPLETED
ONE-TIME ACTION

Health

Go get a check up

I will make an appointment for my annual physical.

UNCOMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?