Haley Johnson

Daimler-DTNA Portland

POINTS TOTAL

0 TODAY
0 THIS WEEK
131 TOTAL

participant impact

UP TO

5.0

minutes

of additional sleep
UP TO

8.0

whole food meals

consumed
UP TO

1.0

minute

spent outdoors
UP TO

6.0

plastic containers

not sent to the landfill
UP TO

4.0

minutes

spent exercising

Haley's actions

Food

Weekly Meal Planning

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

COMPLETED 2
DAILY ACTIONS

Waste

Reduce Single-Use Disposables

Historically, marginalized and low-income communities live closer to landfills, contributing to a multitude of health problems. I will find out how I can limit single-use items and do my best to limit the waste I generate.

COMPLETED 3
DAILY ACTIONS

Food

Whole Foods Diet

I will enjoy 2 meal(s) each day free of processed foods.

COMPLETED 4
DAILY ACTIONS

Health

Healthy Sleep

Effectively working for sustainability requires self care! I will commit to getting 1 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 5
DAILY ACTIONS

Health

Know My health

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

COMPLETED
ONE-TIME ACTION

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 1 minute(s) each day.

COMPLETED 4
DAILY ACTIONS

Nature

Explore My Area

I will explore at least one new hiking trail or nature walk in my area.

COMPLETED
ONE-TIME ACTION