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October 3 - October 24, 2018
Jessica Johnson's avatar

Jessica Johnson

PCC Eco Panthers

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 336 TOTAL

participant impact

  • UP TO
    240
    minutes
    spent exercising

Jessica's actions

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 22
DAILY ACTIONS

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

COMPLETED 8
DAILY ACTIONS

Participant Feed


  • Jessica Johnson's avatar
    Jessica Johnson 10/09/2018 8:27 AM
    I got sick over the weekend and couldn't exercise, but I was still was able to do my happiness work. I'm most grateful for meditating, which helped me through not feeling well.
  • REFLECTION QUESTION
    Health
    How does/can practicing gratitude keep you centered and motivated to work for a better world?

    Jessica Johnson's avatar
    Jessica Johnson 10/03/2018 5:28 PM
    Practicing gratitude makes me feel happy and more energetic to do good.
  • REFLECTION QUESTION
    Health
    How can you incorporate other personal values (like quality time with friends or spending time in nature) into your exercise routine?

    Jessica Johnson's avatar
    Jessica Johnson 10/03/2018 5:27 PM
    I would like to go to a kickboxing class with my best friend next week!

  • Jessica Johnson's avatar
    Jessica Johnson 9/21/2018 1:30 PM
    I'm the new PCC Internal Auditor and am excited to do the October Eco Challenge!