
Jessica Johnson
10/03/2018 5:28 PM
Practicing gratitude makes me feel happy and more energetic to do good.
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Watch the short video below to learn the basics.
You'll be an 2018 People's Ecochallenge expert in no time!
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.