Skip to main content
October 3 - October 24, 2018
Seth Kabala's avatar

Seth Kabala

City of Portland Office of Management & Finance (OMF)

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 39 TOTAL

participant impact

  • UP TO
    5.0
    minutes
    being mindful
  • UP TO
    15
    minutes
    spent outdoors

Seth's actions

Nature

Practice Gratitude for Earth

I will spend 15 minute(s) each day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and the nature surrounding me.

COMPLETED 1
DAILY ACTION

Simplicity

Meditate

I will meditate or create a moment of silence for 5 minute(s) each day to reflect on things important to me.

COMPLETED 1
DAILY ACTION

Participant Feed