Isabel K4/58A
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 325 TOTAL
participant impact
-
UP TO280gallons of waterhave been saved
-
UP TO45minutesbeing mindful
-
UP TO1,350minutesnot spent in front of a screen
-
UP TO32zero-waste mealsconsumed
Isabel's actions
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Nature
Keep a Nature Journal
I will journal each day about my experiences in nature.
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Simplicity
Limit Social Media
I will limit my social media use to once each day reducing my daily use by 90 minute(s)
Food
Zero-Waste Cooking
I will cook 2 meal(s) with zero-waste each day
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?