
Jon Kawaguchi
Points Total
- 0 Today
- 0 This Week
- 320 Total
Participant Impact
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up to195milesnot traveled by car
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up to169pounds of CO2have been saved
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up to210minutesbeing mindful
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up to480minutesspent exercising
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up to20hoursvolunteered
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up to480minutesspent outdoors
Jon's Actions
Simplicity
Meditate
I will meditate or create a moment of silence for 15 minute(s) each day to reflect on things important to me.
Nature
Go for a Daily Walk
I will take a 30-minute walk outside each day.
Energy
Power Down the Computer
I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 each day that I do this.
Community
Volunteer in my Community
I will volunteer 20 hour(s) in my community during the challenge.
Transportation
Drive Less
I will cut my car trip mileage by only taking necessary trips.
Health
Know My health
I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).
Energy
Adjust the Thermostat
I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.