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October 3 - October 24, 2018
Jon Kawaguchi's avatar

Jon Kawaguchi

Washington County

Points Total

  • 0 Today
  • 0 This Week
  • 320 Total

Participant Impact

  • up to
    195
    miles
    not traveled by car
  • up to
    168
    pounds of CO2
    have been saved
  • up to
    480
    minutes
    spent exercising
  • up to
    210
    minutes
    being mindful
  • up to
    480
    minutes
    spent outdoors
  • up to
    20
    hours
    volunteered

Jon's Actions

Simplicity

Meditate

I will meditate or create a moment of silence for 15 minute(s) each day to reflect on things important to me.

COMPLETED 14
DAILY ACTIONS

Nature

Go for a Daily Walk

I will take a 30-minute walk outside each day.

COMPLETED 16
DAILY ACTIONS

Energy

Power Down the Computer

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 each day that I do this.

COMPLETED 11
DAILY ACTIONS

Community

Volunteer in my Community

I will volunteer 20 hour(s) in my community during the challenge.

Completed
One-Time Action

Transportation

Drive Less

I will cut my car trip mileage by only taking necessary trips.

COMPLETED 13
DAILY ACTIONS

Health

Know My health

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

Uncompleted
One-Time Action

Energy

Adjust the Thermostat

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

COMPLETED 3
DAILY ACTIONS

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