Renus Kelfkens

I will replace 30 minute(s) of screen time each day with other activities.

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

I will make 0 phone call(s) and/or send 2 emails each day to public officials to advocate for a more comprehensive public transportation system in my region.

I will meditate or create a moment of silence for 15 minute(s) each day to reflect on things important to me.

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.