Tommy Kelly
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 180 TOTAL
participant impact
-
UP TO540minutesof additional sleep
-
UP TO540minutesspent exercising
Tommy's actions
Health
Healthy Sleep
Effectively working for sustainability requires self care! I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 60 minute(s) each day.
Participant Feed
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Share thoughts, encourage others, and reinforce positive new habits on the Feed.
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