Caroline Khan
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 35 TOTAL
participant impact
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UP TO25minutesspent outdoors
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UP TO25minutesnot spent in front of a screen
Caroline's actions
Nature
Practice Gratitude for Earth
I will spend 15 minute(s) each day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and the nature surrounding me.
Simplicity
Less Screen Time
I will replace 20 minute(s) of screen time each day with other activities.
Simplicity
Go for a Daily Walk
I will take a walk for 10 minutes each day.
Nature
Spend Time Outside
I will replace 25 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Caroline Khan 10/04/2018 12:54 PMhey. I am working o ecochallencge