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October 3 - October 24, 2018
Rithy Khut's avatar

Rithy Khut

Multnomah County

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 77 TOTAL

participant impact

  • UP TO
    60
    minutes
    of additional sleep
  • UP TO
    30
    minutes
    spent outdoors

Rithy's actions

Nature

Enjoy the Sunrise/Sunset

I will enjoy the sunrise and/or sunset each day.

COMPLETED 1
DAILY ACTION

Health

Healthy Sleep

Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 2
DAILY ACTIONS

Food

Watch a Documentary about Food Sovereignty

I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.

UNCOMPLETED
ONE-TIME ACTION

Transportation

Improve a Bus Stop

I will improve a bus stop in my neighborhood by posting the stop schedule, adding seating or shelter, adding art or flowers, picking up litter, or some other small improvement.

UNCOMPLETED
ONE-TIME ACTION

Nature

Go for a Daily Walk

I will take a 15-minute walk outside each day.

COMPLETED 0
DAILY ACTIONS

Participant Feed


  • Rithy Khut's avatar
    Rithy Khut 9/25/2018 1:15 PM
    I'm participating in the Challenge to try to make small changes that will hopefully add up to big changes!