Scott Kilgo
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 330 TOTAL
participant impact
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UP TO40plastic strawsnot sent to the landfill
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UP TO44disposable cupsnot sent to the landfill
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UP TO64whole food mealsconsumed
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UP TO44plastic bottlesnot sent to the landfill
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UP TO600minutesspent exercising
Scott's actions
Food
Whole Foods Diet
I will enjoy 4 meal(s) each day free of processed foods.
Waste
Use a Reusable Mug
I will avoid sending 2 disposable cup(s) to the landfill each day by using a reusable mug.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 030 minute(s) each day.
Waste
Skip the Straw
Plastic bags and small plastic pieces like straws are most likely to get swept into our waterways. I will keep 2 plastic straw(s) out of the landfill and ocean each day by refusing straws or using my own glass/metal straw.
Waste
Use a Reusable Water Bottle
I will keep 2 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Scott Kilgo 10/23/2018 2:09 PMWillie's interval class is a great way to work out on a Tuesday :) -
Scott Kilgo 10/22/2018 9:31 AMSkipping the straw is easier the more you don't use them. -
Scott Kilgo 10/10/2018 2:18 PMGot all of my eco goals today except for the straw that I was offered and didn't think before I opened. Beware the straws that are presented for use when you are distracted by work conversations :) -
Scott Kilgo 10/05/2018 11:03 AMStaying away from processed foods, walking for 30 at lunch and using my reusable coffee mug and water bottle to make a difference today :)