Ji Kim
"Be a mindful human who reduces waste and impact on the environment"
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 1,487 TOTAL
participant impact
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UP TO1.0community eventhosted or attended
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UP TO1.0waste auditconducted
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UP TO1.0conversationwith a person
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UP TO1,080minutesof additional sleep
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UP TO1.0public official or leadercontacted
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UP TO360minutesbeing mindful
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UP TO36more servingsof fruits and vegetables
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UP TO29minutesspent learning
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UP TO360minutesspent exercising
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UP TO1.0donationmade
Ji's actions
Health
Healthy Sleep
Effectively working for sustainability requires self care! I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.
Health
Audit Toxic Cleaning Products in my Home
I will spend 19 minutes researching toxic chemicals found in cleaning supplies and personal care products and remove them from my home.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 20 minute(s) each day.
Simplicity
Needs Vs. Wants
I will adopt a "Needs Vs. Wants" approach and only buy things I need.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.
Waste
Personal Waste Audit
I will collect all of my unrecyclable, non-compostable trash to raise my awareness of how much I send to the landfill.
Energy
Use an Energy Meter
I will use an energy meter to monitor my energy use and identify opportunities to save power.
Simplicity
Meditate
I will meditate or create a moment of silence for 20 minute(s) each day to reflect on things important to me.
Energy
Upgrade My Windows
I will upgrade the windows or weatherstripping in my home or office to reduce air leaks and save on energy costs.
Waste
Launch a Recycling Program
I will start a recycling program at my workplace or school. If a recycling program exists, I will advocate for ways to improve and expand it.
Community
Host a House Party
I will host a house party with 1 friends and/or colleagues to watch a movie or present a guest speaker on an environmental issue that matters to me.
Transportation
Improve a Bus Stop
I will improve a bus stop in my neighborhood by posting the stop schedule, adding seating or shelter, adding art or flowers, picking up litter, or some other small improvement.
Community
Raise Money For a Nonprofit
I will raise money to support Northwest Earth Institute or another local nonprofit.
Transportation
Advocate for Greener Vehicles
I will spend at least 5 minutes assessing the vehicles used by my company or college and advocate for a purchasing policy focused on fuel-efficient vehicles.
Transportation
Car Share
I will sign up for a car-sharing service, or organize car sharing with my neighbors, to cut down on the number of vehicles on the road.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Ji Kim 10/23/2018 11:45 PMA call to action in addition to awareness made this eco challenge so effective! -
REFLECTION QUESTIONTransportation Improve a Bus StopHow can you advocate for transportation systems which minimize environmental impact while also meeting human needs?
Ji Kim 10/23/2018 11:41 PMPicked up litter from the bus stop for work the other day... cause why not and the trash receptacle was right next to me. :) -
REFLECTION QUESTION
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REFLECTION QUESTIONCommunity Host a House PartyHow does environmental quality influence your sense of community?
Ji Kim 10/23/2018 11:24 PMAm hosting a virtual screening of the documentary An Inconvenient Truth. Virtual cause we can do a google hangout which reduces our carbon footprint while creating a sense of community to share in learning about environmental issues -
REFLECTION QUESTIONTransportation Advocate for Greener VehiclesReducing (or eliminating) exhaust emissions and improving public health are two benefits of green vehicles. What other motivators inspire you to consider switching to a more fuel-efficient vehicle?
Ji Kim 10/23/2018 11:20 PMSent an email to my employer's transportation provider to advocate for natural gas buses because it's cleaner & more efficient. -
REFLECTION QUESTIONTransportation Car ShareTake a moment to think of places you frequent often (work, grocery store, natural areas). Could you choose one or two days a week to schedule driving with a friend, neighbor or co-worker to these places?
Ji Kim 10/23/2018 11:14 PMPlanned trips to do errands with a friend as a regular thing. Makes running errands more fun and i get some quality time in with friends :) -
Ji Kim 10/23/2018 9:20 AMShared a lyft while attending a conference to reduce my carbon footprint ... :) -
Ji Kim 10/22/2018 4:11 PMSince the policies (transportation, waste and etc) of our city are largely managed by those we elect into office, wanna encourage everyone to vote 🗳! http://www.chicagotribune.com/news/local/politics/ct-met-what-to-know-about-midterm-elections-20180925-story.html -
Ji Kim 10/21/2018 10:09 AMMeditating gets easier each day and is such a gift to myself! -
Ji Kim 10/20/2018 5:23 PMStarted a gratitude journal to expand my exercise on focusing on need vs want. Excersicing gratitiude seems to expand my perspective on the fullness of loving what I have already 🖤🖤🖤