Karie King
"To do my best to be all I can be,contribute to my community and environment!"
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 148 TOTAL
participant impact
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UP TO8.0plastic strawsnot sent to the landfill
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UP TO60minutesspent learning
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UP TO180minutesspent exercising
Karie's actions
Food
Weekly Meal Planning
I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.
Simplicity
De-Clutter My Home
I will de-clutter, clean, and donate or recycle unneeded items in my home.
Simplicity
Go for a Daily Walk
I will take a walk for 30 minutes each day.
Simplicity
Track my Purchases
I will spend 10 minutes each day maintaining a record of all my purchases and learning about my spending habits.
Health
Go get a check up
I will make an appointment for my annual physical.
Water
Say No to Plastic Straws
An estimated 71% of seabirds and 30% of turtles have been found with plastics in their stomachs. When they ingest plastic, marine life has a 50% mortality rate. By asking for no straw when placing a drink order, I will keep 2 plastic straw(s) of out of the ocean each day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Karie King 10/03/2018 8:23 AMCompleted all my challenges for today!-
Terri Suniga 10/03/2018 8:29 AMYay! Me too!
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Karie King 10/03/2018 7:58 AMStarting working on my much needed Craft room, it feels good to see what I have so I don't buy duplicates, saving money!