
Tammy King
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 193 TOTAL
participant impact
-
UP TO90minutesbeing mindful
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UP TO120gallons of waterhave been saved
-
UP TO135minutesspent exercising
Tammy's actions
Simplicity
Needs Vs. Wants
I will adopt a "Needs Vs. Wants" approach and only buy things I need.
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Simplicity
Go for a Daily Walk
I will take a walk for 15 minutes each day.
Simplicity
Meditate
I will meditate or create a moment of silence for 10 minute(s) each day to reflect on things important to me.