Tammy King

Mayo Clinic Health System

POINTS TOTAL

0 TODAY
0 THIS WEEK
193 TOTAL

participant impact

UP TO

90

minutes

being mindful
UP TO

120

gallons of water

have been saved
UP TO

135

minutes

spent exercising

Tammy's actions

Simplicity

Needs Vs. Wants

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

COMPLETED 14
DAILY ACTIONS

Water

5-Minute Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

COMPLETED 6
DAILY ACTIONS

Simplicity

Go for a Daily Walk

I will take a walk for 15 minutes each day.

COMPLETED 9
DAILY ACTIONS

Simplicity

Meditate

I will meditate or create a moment of silence for 10 minute(s) each day to reflect on things important to me.

COMPLETED 9
DAILY ACTIONS

Participant Feed

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