
krystal klein
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 136 TOTAL
participant impact
-
UP TO4.0whole food mealsconsumed
-
UP TO30minutesbeing mindful
krystal's actions
Nature
Tend a Garden
I will tend to a garden each day, or work on starting one.
Simplicity
Meditate
I will meditate or create a moment of silence for 5 minute(s) each day to reflect on things important to me.
Nature
Support Local Pollinators
At least 30% of crops and 90% of flowering plants rely on pollinators to produce fruit. I will spend 30 minutes researching which plants support local native pollinators and plant some in my yard.
Community
Volunteer in my Community
I will volunteer 3 hour(s) in my community during the challenge.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Food
Whole Foods Diet
I will enjoy 1 meal(s) each day free of processed foods.